OfCeylon

Of Ceylon

Ceylon Cinnamon

Your daily ritual starts here.

Daily support for how your body processes sugar while helping protect your cells from oxidative stress.*

Species
Cinnamomum verum
Per softgel
600 mg extract (12:1)
Supply
30 softgels · 1 a day
Purchase
One-time. No subscription
Choose your bundle
  • One-time purchase. No subscription, no recurring charges.

As seen in

  • Forbes
  • Vogue
  • bon appétit

01The essentials

Specific, by design.

One ingredient you can name, one format you can rely on, and no promises the evidence cannot keep.

Of Ceylon is made for you if you:

  • Want a simple, once-a-day way to make Ceylon cinnamon part of your routine
  • Want to support healthy blood sugar levels already within the normal range*
  • Want daily antioxidant support against everyday oxidative stress*
  • Care about heart wellness and healthy cholesterol levels already within the normal range*
  • Take cinnamon every day and prefer Ceylon, with only trace amounts of coumarin

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

An opened amber softgel with Ceylon cinnamon bark and powder and a splash of MCT oil suspended between the halves, two softgels resting on stone below
Ceylon cinnamon & MCT oilIllustration

02Why Ceylon

Ceylon. A distinction worth understanding.

“Cinnamon” covers more than one species. Most of what is sold is cassia. Ceylon is a different plant — with fine, many-layered bark — and the difference regulators have studied most is coumarin.

Macro study of a Ceylon cinnamon quill showing its thin, layered bark
Fig. 1 — C. verum, quillMacro study
Ceylon and cassia cinnamon compared
CeylonCassia
Botanical nameCinnamomum verumCinnamomum cassia and related species
CoumarinLow levels, which the BfR considers safeHigher levels
BfR guidanceSuggested for people who eat cinnamon often, in quantityConsume in moderation
  • Much published cinnamon research does not state which species was tested, so its findings may not apply to Ceylon cinnamon or to this product.
  • “Ceylon” here names the type of cinnamon. It is not a statement about where this product is sourced or made.
BfR: coumarin in cinnamon NCCIH: research on cinnamon
A Black woman with silver hair smiling in a wicker chair by a sunlit window

One small habit, kept with care.

A single softgel, a glass of water, the same quiet moment each day.

Customer experiences

In their words.

5.0

Based on 25 customer reviews

“I love how simple this is to work into my morning. No mixing or extra preparation.”
Maria, 42Verified purchase
“The softgel format is exactly what I was looking for. Straightforward and convenient.”
James, 61Verified purchase
“My mornings are busy enough. I appreciate something that doesn’t add another recipe or drink to the list.”
Aisha, 38Verified purchase
“I wanted cinnamon in a convenient format, and this fits the bill. Happy with the simplicity.”
David, 49Verified purchase
“I’m a creature of habit, and this fits nicely into my daily routine.”
Patricia, 72Verified purchase
“No measuring out powder and no cleanup. That’s the part I appreciate most.”
Raj, 56Verified purchase
Read all 25 reviews
“The packaging looks lovely on my shelf. I also like having a softgel option instead of another powder.”
Elena, 45Verified purchase
“A practical addition to my routine. I don’t need to change my breakfast to make room for it.”
Michael, 67Verified purchase
“I was drawn to the Ceylon cinnamon and MCT oil combination. The convenient format won me over.”
Nadia, 35Verified purchase
“I prefer simple routines. This is easy to keep alongside my other daily essentials.”
Robert, 79Verified purchase
“I love that there’s nothing to blend, stir, or wash afterward. It suits my mornings.”
Denise, 53Verified purchase
“I didn’t want another flavored drink. Having cinnamon in softgel form is a great option for me.”
Carlos, 47Verified purchase
“The clean design caught my attention, and the straightforward routine kept it.”
Priya, 40Verified purchase
“I appreciate products that keep things uncomplicated. This fits that preference nicely.”
William, 85Verified purchase
“My kitchen counter already has enough on it. I like that this doesn’t require a shaker or scoop.”
Grace, 64Verified purchase
“Convenience matters to me. This fits into the routine I already have without extra preparation.”
Omar, 58Verified purchase
“I was looking specifically for Ceylon cinnamon. I’m pleased to have found it in this format.”
Susan, 70Verified purchase
“No elaborate wellness ritual required. That simplicity is what I like about it.”
Andre, 44Verified purchase
“I like keeping my morning routine short and consistent. These softgels fit right in.”
Mei, 51Verified purchase
“I prefer this format to working cinnamon powder into something every day. Much more convenient for me.”
Antonio, 63Verified purchase
“The presentation is lovely, and the routine is simple. Both matter to me.”
Fatima, 76Verified purchase
“I’m not someone who enjoys mixing supplements into smoothies. This format makes more sense for my day.”
Daniel, 36Verified purchase
“A thoughtful-looking product with a straightforward routine. I appreciate the lack of fuss.”
Rebecca, 59Verified purchase
“I wanted a cinnamon supplement that wouldn’t require preparing a separate drink. This is a convenient choice.”
Samuel, 68Verified purchase
“I like having my daily essentials together in one place. This feels like a natural fit for my routine.”
Isabel, 82Verified purchase

03The evidence

What can you expect?

Four reasons Ceylon cinnamon earns a place in your day, from metabolic balance to a cleaner cinnamon you can take every morning.

01

Metabolic balance

Supports healthy blood sugar levels already within normal range.*

Cinnamon is one of the most widely studied botanicals for its role in normal glucose metabolism. One softgel a day fits naturally beside a balanced diet.

02

Antioxidant

Naturally rich in polyphenols.*

Ceylon cinnamon bark carries polyphenols and cinnamaldehyde, plant compounds with antioxidant activity that help the body manage everyday oxidative stress.

03

Heart wellness

Supports cardiovascular wellness.*

Cinnamon has been studied for its role in maintaining healthy cholesterol levels already within normal range, as part of a heart-conscious lifestyle.

04

Made for every day

Only trace amounts of coumarin.

Cassia, the common supermarket cinnamon, can contain far more coumarin, a compound best kept low in regular use. Ceylon contains only traces, which makes it the cinnamon of choice for a daily habit.

Source: BfR

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Benefits describe research on cinnamon as an ingredient, not studies of this specific formula.

04Formulation

Know what goes into your daily ritual.

One active ingredient, stated in full: 600 mg of Ceylon cinnamon bark extract in each softgel, carried in MCT oil. One softgel a day, thirty to a pouch.

Amber softgels beside finely milled Ceylon cinnamon and a cinnamon quill
Fig. 3 — Softgel & milled barkStill life

Specification

  • 01

    Ceylon cinnamon extract

    Bark · 12:1 extract

    600 mg
  • 02

    MCT oil

    From coconut oil · softgel fill

    Other ingredient
Format
Softgel
Count
30 per pouch
Serving size
1 softgel
Front-of-pack
“7200mg Equivalent”*

*Each softgel contains 600 mg of a 12:1 extract. At that ratio, 600 mg of extract corresponds to 7,200 mg of Ceylon cinnamon bark (600 × 12). It describes the raw material used, not the weight inside each softgel.

The details, in full.

Label information, panel by panel. More appears here as each detail is verified.

Supplement Facts

Supplement Facts

Serving size
1 softgel
Servings per container
30
Amount per serving% Daily Value
Calories10
Total Fat1 g1%**
Ceylon Cinnamon Extract(Cinnamomum verum) (bark) (a 12:1 extract, equivalent to 7,200 mg of Ceylon cinnamon)600 mg†

† Daily Value not established. ** Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients: MCT oil (from coconut oil), softgel (gelatin, glycerin, purified water).

Directions

Take 1 softgel once per day with your favorite drink. Do not exceed the stated serving.

Storage

Keep out of reach of children. Keep in a cool, dry place.

Dietary notes

The MCT oil is derived from coconut, and the softgel shell is made with gelatin, an animal-derived ingredient, so this product is not suitable for vegetarians or vegans. If you have a food allergy, review the full ingredient list before use.

Warnings & who should check first

Speak with a healthcare professional before use if you are pregnant or breastfeeding, take any medication, have liver disease, or are managing a medical condition. The NIH notes that larger amounts of Ceylon cinnamon are considered unsafe during pregnancy. Source

05Questions

Questions, answered plainly.

What is Ceylon cinnamon?
Ceylon cinnamon comes from Cinnamomum verum. It is a different species from cassia, the more common cinnamon, and according to Germany’s Federal Institute for Risk Assessment it contains only low levels of coumarin. Read the BfR FAQ
What is in the Of Ceylon formula?
Each softgel features Ceylon cinnamon and is made with MCT oil, as stated on the pouch. Per serving: Ceylon cinnamon 600 mg. Other ingredients: MCT oil (from coconut oil), softgel (gelatin, glycerin, purified water).
How do I take it?
Take 1 softgel once per day with your favorite drink. Do not exceed the stated serving.
What does “7200 mg equivalent” mean?
Each softgel contains 600 mg of Ceylon cinnamon bark extract made at a 12:1 ratio, meaning 12 parts of bark go into 1 part of extract. 600 mg of that extract corresponds to 7,200 mg of Ceylon cinnamon bark. The 7,200 mg figure describes the raw material used. It is not the weight inside each softgel, and it does not mean the softgel works like 7,200 mg of cinnamon.
What evidence supports the benefits?
We keep this deliberately plain. Independent summaries from the NIH note that research on cinnamon is still developing and often does not identify which species was tested. Ingredient research does not automatically apply to this product, and we only show results measured on this exact formula. Read the NCCIH summary
Which bundle offers the best value?
The Five-Pouch Bundle has the lowest price: $23.99 per pouch, about $0.80 a day for a 150-day supply. The Three-Pouch Bundle is $26.65 per pouch (about $0.89 a day, 90 days), and a single pouch is $39.95 (about $1.33 a day, 30 days). Every option is a one-time purchase.
Who should consult a healthcare professional before use?
Anyone who is pregnant or breastfeeding, takes medication, has liver disease, or is managing a medical condition should speak with a healthcare professional first. This product is not intended to diagnose, treat, cure, or prevent any disease, and it does not replace medication. NIH safety notes
A smiling man with grey hair and a grey beard holding one softgel and a glass of water in a warm kitchen

06Of Ceylon · Ceylon Cinnamon

Make it part of your day.

Select your bundle
  • One-time purchase. No subscription, no recurring charges.